There’s seriously a lot to teach you. And there’s two ways to learn: one is through mistakes (wisdom), the other is through having a good teacher (guidance). Why don’t we try guidance first? The sooner you realise all glow-ups resolve around finding your aesthetic, correcting your mentality, and living a healthy lifestyle, the better.
Don’t do what I did
If you currently have facial phobia, lack confidence to show your face, and believe it’s the worst you’ve ever felt and/or looked, then take a photo now. Start documenting your progress for yourself. Keep at it, take photos from unflattering angles, your face with morning puff, etc. We will use that someday.
I was too ashamed to even take a photo for myself, so now I have very little to show you how bad it got. That photo is for yourself, so that one day you too can have your own glow-up to share with the world, and I will teach you how.
What methodologies?
To me, simplicity is your friend. Complexity kills drive. ADHD is prevalent, whether you’re self-diagnosed or not, perhaps you know how hard it is to deal with scattered thoughts. Either way, there’s a problem we need to treat, and that’s why you’re here. And everything is treatable.
It’s all about routine & discipline
If I were to tell you everything I’ve done, it would be just another thing you save and forget about. If you’re here then this means you are stuck in what I call the ‘limbo’. You have seen 1000s of glow-up tutorials, and may have likely saved 100s of them. If this sounds like you, I suggest you keep on reading.
Limbo… ?
Productive procrastination is a real problem. We wait for the discipline but yet it never comes. We may live a conventionally happy life but we’re not happy. Viral gurus put on the alpha persona because that’s what earns them money. Look around and you’ll see that discipline and good looks tend to go hand in hand.
A glow-up like this doesn’t mean full-time
It’s a lifestyle change, and aligning your priorities well. I will help you manage your time and looks. We’re not here to just look good and pretty, we’re here to completely transform ourselves and find that discipline we want :)
… so what do I do next?
Here:
Take a photo & a video of yourself and your body
Follow along
Thank you.
Dominik